Love for Ukraine

There's a alot going on in the world right now.  

If you're anything like me, you might find it all too easy to get swept up in the energies swirling around, and feel a sense of wanting to help but not quite being sure how.  

One thing I've realised at this time is that it's even more essential for me to continually ground and recharge - finding time and space to stop and come back to my body. And in doing so, cultivating an inner sense of peace and love - that I can then share out into the world.  

And so, I'd like to share a free 30 minute online yoga session. An opportunity for you to ground, reset and clear any negative energy, and in its place, cultivate a sense of love and peace - which we will collectively offer to the people of Ukraine. 

If you're in a position to, and would like to offer a donation in exchange for this offering, I invite you to share this with one of the many organisations supporting Ukraine, such as Unicef, Save the Children or The British Red Cross.